little sarah Big World

Category: Food

So Fresh and So Clean

~OR~

Good Morning, Sunshine!

I pulled up this little beauty in the library garden this morning. Already we are seeing the “fruits of our labor,” and it thrills me to no end. Garden work is satisfying, says I.

I did not eat the little guy, however, as I am fasting. Yep. That’s a thing, and I am doing it.

I did a week of clean eating–absolutely no meat or dairy (I’d been cheating, especially when it was invisible, like in a cookie), no gluten, and no refined sugar (although exceptions were made for beer and french fries at the Mad Men series finale…). Then I did 3 days of raw food, which I was actually pretty good at. My only cheat was a honey delight at work–honey, seeds, and dried fruit. So I feel like if that’s the worst cheat, then I’m in good shape.

And today I commenced with the juicing.

So breakfast was beets, carrots, apple and a bit of fig. Then I went and worked in the garden. Then I came home SO HUNGRY and made lunch:

Beets, beet greens, apple, orange, and carrot. Not too bad, but I was still incredibly hungry after. With the raw food, I was only super ravenous the first day, and then I seemed to get used to it. So hopefully this will be the same.

However, it’s all leading up to a 10-day Master Cleanse (judge me, go ahead), which means I’d probably better get used to feeling hungry. I know this is hard for people to understand, but I am actually excited to be doing this. Even the first day of raw food, when I was hungry and cranky and light-headed, I just kept thinking about how I was about to go on an amazing journey, and that I didn’t know what would come next. I’ve been fascinated with fasting for years now, and leading up to this I’ve been researching like crazy, so it’s really very fulfilling to me to be finally doing it.

Call me crazy.

 

 

Bon Iver, A Wedding, and Pride

~OR~

Since I’ve Been Home

The above picture is from the Bon Iver concert at Red Butte, though it is also a great representation of what I’ve done since being home, which is: eat my body weight in hummus and veggies. And drink. That’s ginger-n-bulleit in the nalgene, Friends.

The concert was the night after I got back, and I almost didn’t go due to general crankiness and party poopery, but I’m glad I did, because of this:

Lady Friendships! Oh, how I am sustained by my frienships. I’ve been battling the blues and blahs since getting home (working every day for 3 weeks straight, anyone?), and even just the little chats here and there have really lifted my spirits.

*       *       *

I played a wedding! With Eric! From pianobike! Here’s what that looked like (from my POV):

*       *       *

…and then there was Pride, for which I baked the most failure cupcakes. Actually, they were for Nicole Friend, who loved and accepted them just as they were (you see what I did there?).

Cupcakes before:

Cupcakes after:

Yes, I used pre-fab frosting. Did I mention I’ve worked every day since coming home? The lesson I learned from this is that you can’t take one concept from a favorite blog, superimpose it onto a Bob’s Redmill recipe, make a bunch of vegan and high-altitude adjustments and expect any sort of coherence. That’s just asking too much.

Anyways, Pride:

and:

Rainbows aside, it was a touching, and then painful day. Touching because over 300 Mormons marched in the parade to show their support, reducing many an onlooker (myself included) to tears. Read more about that here.

Then painful because I day drank. OH MY GOSH, SARAH, NEVER DAY DRINK IT IS ALWAYS THE WORST ALLLWAAAAYS!

I really hope that’s a lesson learned. Learning lessons has been a big theme for me since coming home. I may or may not have considered getting “This is how we learn” tattooed somewhere on my body.

I may or may not still be considering that.

Welcome home, me.

Still Life with Vodka

Plus, you know, bananas. For banana bread. Duh.

 

 

 

¡Hola de España! no.7‏

The epic conclusion!!!

New here? Catch up by reading these:

 ¡Hola de España!

¡Hola de España! #2

¡Hola de España! no.3

¡Hola de España! no.4

¡Hola de España! no.5

¡Hola de España! no.6

*       *       *

This will be my last Hola de España. Que triste, ¿no? But I definitely have ganas to come home and be with my friendships and my family in Utah again. Being here has REALLY enforced my appreciation for how unique Utah and Salt Lake City are. No place like it in the world. Even if we do have ridiculous liquor laws.

So…I cheered up in Valencia. I started busquing again, making money, and that’s always nice. I played really well there, and maybe now I’m addicted to the thrill of performing in the streets. Hopefully there’s a patch for that, because no way is it going to be the same in Utah. I also went to the movies two nights in a row in Valencia, the highlight of which was seeing ‘Harold and Kumar: Escape from Guantanamo Bay’ in Spanish. Except here it’s called ‘Dos Colgados Muy Fumados,’ which I think translates to ‘Two Very Stoned Stoners.’

Then, on the bus from Valencia to Barcelona, I sat next to this Italian kid named Francesco, and we got to talking (in Spanish, because his English isn’t too hot. And I don’t speak Italian…), and he said that they had an extra room in his flat where I could sleep. So, now I have my own room in an apartment in Barcelona for free for the week. Awesome, no? The other people there are a Chilean girl named Viviana and a boy from Brighton, England named Josh. So it’s all very international, which is a pretty good representation of Barcelona, as a whole. Since I’ve been here (since Sunday) I’ve hung out with kids from Peru, Argentina, Chile, England, Spain, the US, and then a ton of Italians.

Oh, and I’ve been hanging out with my amigo Brett from the U of U. Viviana took us dancing last night. And of course all of this has been very good for my Spanish. (Carol: De verdad, chica, podemos hablar muchisimo en Español cuando yo vuelva, porque ya hablo tanto mejor . Podemos hablar TODO EL TIEMPO.)

Tonight I’m gonna go check out La Sagrada Familia with Brett, and some other Gaudi building. We already went to Parque Güell, which was crazy and beautiful. I’ve also been to the beach here, and I’ll probably go again before I leave. Then I’ll be back in Madrid on Friday, and then home on Sunday in time for supper (which had damn well consist of spicy cheetos, is all I’m saying…)

Oh, and we went and got pinxos and this dark red champagne-like beverage in a bar here that was SO packed. Like, think of when you go to a concert at a really big venue, and when the main band comes on and everyone rushes the stage, and you’re all pressed in together. It was like that. For, like, 45 minutes while we ate and drank, standing. Apparently this is typical in Barcelona, and I actually had a really good time.

People keep asking me which part of Spain I’ve enjoyed the most. It’s really hard to say. I mean, I’ve only been i n most spots for a handful of days. And they’re all so distinct. Barcelona is very Metropolitan, with wide streets packed with people from all over the world. The Gaudi stuff is just icing on the cake. And I liked Valencia, because of the park in the dried-up river bed. I rented a bike there on Sunday morning and rode for an hour and just thought my thoughts and smiled. I liked Alicante, because the beach is right in the middle of the city, and so is the castle, and it’s filled with shady pocket parks, and it’s just got something special about it. I guess La Mata wasn’t that cool, but I had a good time there. Madrid was amazing, but incredibly hot. And I met so many people there, and Laura and I became good friends. I already have plans to return to her. And being there when Spain won the Euro Cup? How can you beat that?

And of course, of course, I loved Oviedo. She’s beautiful, and very sophisticated, and utterly unique. And the people there definitely appre ciate their classical music. Add to that no tourists and a million beaches that are just a bus-ride away, and what else can you say? Oviedo will always be in my heart.

But soon I’m coming home, and nothing is better than home. I miss you all dearly, and I can’t wait to see you. It’s been great. ¡Hasta ahora!

-love, Sarah

p.s. Plus I am so freakin’ tan, it’s going to blow you away. Ha!

*       *       *

And that was that. Then I came home, broke up with my boyfriend, started hooking up with another, younger guy, lived in my parent’s friend’s basement and anxiously began my last year of college. It made for a great diet.

Things I didn’t say in the emails:

-Kevin (the quiet boy) became my boyfriend of right now, after much drama and hesitation on both our parts.

-I came as close to getting sexually assaulted as I will hopefully ever come by the Italian guy in Barcelona. Just so you don’t think that traveling like this is without risk.

-I fooled around with Michael in La Mata, even though he was a dick to me. I normally don’t date jerks, but apparently in Spain I do, because Jorge was a dick to me, as well, though at least he was very upfront about having “la polla pequeña” (his exact words). Honesty can only get you so far, though, and it certainly won’t get you off.

-Also I don’t know if it comes across just how lonely and confused and cranky I was. I hated traveling alone. I hated being by myself, with only the guilt of my impulsive decisions for company. But now I love traveling alone, more than most anything. I guess it’s just…back then I didn’t know myself very well, or love myself, and now I do. Now I’m my favorite person to spend time with. And I guess we can call that growing older. I used to constantly wish to be able to go back in time, try again, start over. But I almost never wish that now. I’m happy to be where I am.

Which is to say: home.

Family Dinner

-OR-

The Absolute Best of What CouchSurfing is and Can Be

Valparaíso (or “Valpo,” as the locals call it), is a crazy place. Chaotic, bohemian, grungy. And our CS stay here is like a microcosm of the city itself, with 3 hosts/inhabitants and SEVEN surfers–a german couple, an Italian, a Brasilian, a French girl, and then me and Brett.

When we first got here, I was feeling quite overwhelmed, unsure of what we should do (turns out: relax) or where we would sleep (turns out: the couch). People who’d been surfing for a while were making dinner, and seemed so at home. I wasn’t sure which would be more rude–assuming that we could eat some of their meal, or going out to eat, even though they were cooking.

Giuseppe’s dad (in Santiago) said that the world is supposed to end May 20th. Even though I don’t believe that, I had a low moment, thinking that I could be potentially spending my last few days on earth traveling somewhat aimlessly, spending money on trifles like food and buses, surrounded by strangers.

Then I remembered that, if I can’t be content and peaceful in the here and now, then life has no meaning for me. So I immersed myself in the present, opened up my heart to our hosts and fellow couch surfers, and had an amazing time. With fajitas.

This is what we call communal living, and it is equal parts chaos and beauty.

Psych!

~OR~

Catchphrases of the 90s: Where Are They Now?

Aw, Friends, you didn’t really think I’d abandon you for 3 whole weeks, did you? Now, I can’t promise daily posts (as though that were the standard that I’ve set…), but I will do my best to treat you to enough catch-up posts and guest blogs to keep you coming back for more.

Because the “more” will be pictures of South America. Argentina, Chile, and Peru, specifically.

In the meantime…here’s a March Round-Up! March was fun, Friends. Or did you not see the two bottles of wine above? That happened! We took two bottles of wine to a dinner for three. This was that dinner:

That was at Pago. For Stephanie Red’s birthday. Also for Stephanie’s birthday, we had cake. In a bar. Because of this movie. It was cheesecake:

Ah, birthdays. We basically celebrated for a week, which is how everyone should birthday.

Also in March, Salt Lake got a new mall! What? YES.

Lindsey Friend works there. We ate Subway about it.

Anyways, that was March! How was YOUR March? I wanna know. No, really.

Also: stay tuned.

Last Night -vs- This Morning

~OR~

Life These Days

Last night was: Bikram yoga, groceries (fresh fruit, chocolate chips, coconut water), liquor store, stuffed bell peppers, gin and tonics with a side of Mad Men.

Which means this morning is : chard sauteed in soy sauce with sesame seeds, and fresh squeezed orange-lime juice. Detox.

Plus: a fried egg. Hangover.

Very proud of the stuffed peppers, though, so here’s a (vague) recipe:

Stuffed Bell Peppers (for 2)

-2 bell peppers

-1 cup cooked rice or some other whole grain (quinoa, etc.)

-1/3 c fake cream cheese

-2 tbsp olive tapenade

-some chard, cut into small strips

-1 fake sausage link (I like Field Roast or Tofurky), cut into slices, then slices cut into fourths

-nutritional yeast

Preheat oven to 425°F. Cut the tops off of your bell peppers and scrape or cut out the white parts inside. Microwave the cream cheese until it’s soft, then mix together with rice, olive tapenade, chard and fake sausage. Dollop/scoop/whatever rice mixture into bell peppers, then top with nutritional yeast. Roast in the oven for 20-30 minutes, until peppers become wrinkly and soft. Enjoy!

Days Come, Days Go

Last night:

Kava tea, Mad Men reruns, nail painting and lists

Then this morning:

Home-made breakfast of oatmeal ‘n’ apples

Plus letter writing, a bike ride, and yoga

Oh, and a brief visit with Marmy. All before work at 2pm. Not bad, though I think I may have overdone it for my first day of feeling better.

Now I’m drinking bubble tea, and tonight I will go to bed early. End of transmission.

Easter Sunday

Typically family gatherings overwhelm me, but this year’s Easter celebration was calm, just my immediate family (plus spouses and kids, since we are of that age now) and the grandparents. Kevin and I played bunny with Gramps and hid all the eggs, which the 5- and 9-year olds later deemed to be too easy to find. “The Easter Bunny didn’t do a very good job,” said Rosie in her little lispy voice, to which I responded “Well, it was my first time!” before somebody reminded me that we were supposed to pretend it was the actual Easter Bunny.

Oops. I am not accustomed to lying to children.

Still, it was a nice day. No TV, lots of sunshine, relaxing on the back patio. Mom made some killer vegan mac-n-cheese, which should be making an appearance here shortly. Natalie made asparagus, which is a very Easter vegetable, though I forget exactly why.

And there was no TV, which is nice, and the kids were well-behaved. Later, I had a nap and then went for a long walk through town with Stephanie E. and her boyfriend, to go see the weekly free showing of Mad Men at Brewvies. On the way we saw this:

Then after Mad Men we stayed in the theater, just to see what came on next, and it was THIS.

It was a good Easter.

My Newest Thing

…is keeping secrets.

Not for secrecy’s, sake, but for some semblance of self-preservation, a recognition of self worth, that myself and my thoughts, plans and ideas, are to some degree sacred. Not meant to be shared so openly with just whomever.

So where I used to consult everyone I knew about Big Decisions to be made, now I just ask one or two close friends, or I just figure it out myself. Where I used to broadcast my Life Plans and Big Ideas, now I keep them to myself, because I am my own best friend, and I love sharing secrets with just me.

In other news: Kevin moved home from Spain. Last Wednesday. I made him salmon with an orange zest/brown sugar/soy sauce rub, wild rice with shiitake mushrooms, and collard greens cooked with mustard and topped with toasted sesame seeds.

So that’s two secrets right there–Kevin’s back and I can cook.